| If you never
take that first drink, you will never be an alcoholic. No one
ever said, "I want to be an alcoholic one day," yet
so many people are.
Alcoholism is a chronic, often progressive disease that
can be fatal. The condition involves a preoccupation with alcohol and
impaired control over alcohol intake. You may continue to abuse
alcohol despite serious adverse health, personal, work-related and
financial consequences. Alcoholism usually involves physical
dependence on the drug--alcohol, but genetic, psychological, and social
factors contribute to this addiction.
It's possible to have a problem with
alcohol but not display all
the characteristics of alcoholism. This is known as "alcohol
abuse," which means you engage in excessive drinking that results
in health or social problems, but you aren't dependent on alcohol and
haven't fully lost control over the use of alcohol.
According to the National Council on Alcoholism and Drug
Dependence, about 18 million Americans abuse alcohol. Each year, more
than 100,000 Americans die of alcohol-related causes. Alcohol is a
factor in nearly half of all traffic deaths.
Alcoholism and alcohol abuse cause major social, economic, and
public health problems in the United States. The annual cost of lost
productivity and health expenses related to alcoholism may be as high
as $185 billion.
An alcohol rehabilitation center is dedicated to helping alcoholics give up the bottle so they can lead fuller lives.
Statistics
Alcoholism statistic in the United
States remain staggering. There are approximately 14 millions
people in the country addicted to alcohol and millions more display
symptoms of abuse, including binge drinking. Sadly, a reported
2.6 million binge drinkers in 2002 were between the ages of 12 &
17.
Due to the more than 2 million people per year who drive under the
influence, the National Highway Traffic Safety Administration claims
that alcoholism statistics indicate 17,000 alcohol-related traffic
fatalities in each of the last three years.
Since perceptions and behaviors become distorted under the
influence of drugs and alcohol in any situation, annual alcoholism
statistics also show that, in addition to traffic accidents, alcohol
abuse causes:
- 1,400 deaths
- 500,000 injuries
- 600,000 assaults
- 70,000 sexual assaults
(Source: National Institute on Alcoholism and
Alcohol Abuse)
"Alcohol is the number one drug of choice among our nation's
youth. Yet the seriousness of this issue does not register with the
general public or policymakers." --Enoch Gordis, M.D.,
Director, National Institute on Alcohol Abuse and Alcoholism
Underage alcohol abuse has led to these
sad facts:
- Alcohol is the fourth leading cause of death among people ages
10 to 24.
- Underage drinking costs Americans nearly
$58 billion annually.
- In the United States, on average, kids begin to drink
at the age of 12.
- Alcoholism statistics show that,
compared to those who start drinking at the legal age of 21, people who start using alcohol
before the age of 15 are four times more likely to
develop an alcohol addiction at some point in their lives.
Facts
Society
Approximately 14 million Americans — about 7.4 percent of the
adult population — meet the diagnostic criteria for alcohol
abuse or alcoholism.
More than one-half of American adults
have a close family member who has or has had alcoholism.
Research was conducted in 1998 to
determine the total cost attributable to the consequences of
underage drinking. The cost was more than $58 billion per year,
based on year 2000 dollars.
In 1992, the estimated productivity loss
for employees with past or current alcoholism was $66.7 billion.
Productivity losses were greatest for male employees who
initiated drinking before age 15.
In a survey of 18- to 24-year-old current
drinkers who failed to complete high school, nearly 60 percent
had taken their first drink of alcohol before age 16.
In 1999, the average American drank 32
gallons of beer compared to 51 gallons of soft drinks, 24
gallons of milk, and 26 gallons of coffee.
Men who consume more than two alcoholic
drinks per day are at increased risk for cancer, cerebrovascular
disease, accidents, and violence.
Long-term, heavy alcohol use is the
leading cause of illness and death from liver disease in the
U.S.
Alcohol is implicated in more than 100,000 deaths annually.
In 1996, about 2 million (38%) of the
estimated 5.3 million convicted offenders under the jurisdiction
of corrections’ agencies were drinking at the time of the
offense.
Doctors are conducting studies to find
out the extent alcohol contributes to getting &/or worsening
cancer, Alzheimer's Disease, heart disease/failure, stroke, ulcers,
high blood pressure, and other diseases.
The Family
Approximately one in four children are exposed to family
alcoholism, addiction, or alcohol abuse some time before the
age of 18.
Current research suggests children are less likely to drink when
their parents spend time and interact in a positive way with
them, and when they and their parents report feeling close to
each other.
Adolescents drink less and have fewer alcohol-related problems
when their parents discipline them consistently and set clear
expectations.
Children of alcoholics are significantly more likely to engage
in underage alcohol use and to develop addiction and other
alcohol-use disorders.
Parents' drinking behaviors and attitudes of acceptance about
drinking have been associated with adolescents' initiating and
continuing drinking.
Any drinking during pregnancy, even "social drinking,"
can put offspring at risk for learning and behavioral problems
during adolescence. Many are born with Fetal Alcohol
Syndrome.
The Child
Sixty-seven percent of eighth graders and 83 percent of tenth
graders believe that alcohol is readily available to them for
consumption.
Forty percent of ninth-grade students
reported having consumed alcohol before they were age 13.
In
contrast, only 26.2 percent of ninth graders reported having
smoked cigarettes, and 11.6 percent reported having used
marijuana before they were age 13.
Forty-one percent of ninth-grade students
reported drinking in the past month, while only 24 percent
reported smoking in the past month.
One-fifth of eighth graders and 42 percent of tenth graders have
been drunk at least once.
Almost one-fourth of ninth graders
reported binge drinking (having had five or more drinks on one
occasion) in the past month.
Rates of drinking differ among racial and ethnic minority
groups. Among students in grades 9 through 12, binge drinking was
reported by 34 percent non-Hispanic white students, 11 percent
of African American students, and 30 percent of Hispanic
students.
The gap between alcohol
use by boys and girls has closed. Among ninth graders, girls
consume alcohol and binge drink at rates almost equal to boys.
More than 40 percent of individuals who
start drinking before the age of 13 will develop alcohol abuse
or alcohol dependence at some point in their lives.
If drinking is delayed until age 21, a
child's risk of serious alcohol problems is decreased by 70
percent.
The School
Evidence suggests that alcohol use by peers is a strong
predictor of adolescent use of alcohol.
According to a 1995 national survey of
fourth through sixth graders who read the Weekly Reader, 30
percent of students reported that they received "a
lot" of pressure from their classmates to drink beer.
According to this same 1995 Weekly Reader
survey, more than half (54%) of fourth through sixth graders
reported learning about the dangers of illicit drugs at school,
but fewer than a third (30%) learned about the dangers of
drinking and smoking at school.
Among eighth graders, students with
higher grade point averages reported less alcohol use in the
past month.
Research indicates that adolescents who
use alcohol may remember 10 percent less of what they have
learned than those who don’t drink.
Among eighth graders, higher truancy
rates were associated with greater rates of alcohol use in the
past month.
One national study found that students
are less likely to use alcohol if they are socially accepted by
people at school and feel that teachers treat students fairly.
In a survey of seventh- through
twelfth-grade teachers, 76 percent felt that underage student
drinking was a serious or somewhat serious problem.
The Community
An overwhelming number of Americans (96%) are concerned about
underage drinking, and a majority support measures that would
help reduce teen drinking, such as stricter controls on alcohol
sales, advertising, and promotion.
Recent advertising expenditures in the United States for beer,
wine, and liquor combined ($1.4 billion) totaled about 20 times
the amount spent on milk ads ($70.5 million). A total of $910.4
million was spent on beer ads, $135.2 million on wine ads, and
$377 million on liquor ads.
A study of fifth- and sixth-grade
students found that those who demonstrated an awareness of beer
ads also held more favorable beliefs about drinking and intended
to drink more frequently when they grew up.
One study of Midwestern States found that 46 percent of ninth
graders who reported drinking alcohol in the previous month said
they obtained the alcohol from a person aged 21 or older.
In a study conducted in 38 States and the
District of Columbia, areas with greater numbers of drinking
establishments had higher rates of alcoholism.
The National Highway Traffic Safety
Administration estimates that the 21-year-old minimum drinking
age laws have saved 21,887 lives since the mid-1970s.
Among drivers aged 15-20, fatal crashes
involving a single vehicle at night are three times more likely
to be alcohol-related than other fatal crashes. You booze, you
cruise, you lose.
Frequently Asked Questions
What is alcoholism?
Alcoholism, also known as
"alcohol dependence," is a disease that includes alcohol
craving and continued drinking despite repeated alcohol-related
problems, such as losing a job or getting into trouble with the
law. It includes four symptoms:
Craving -- A strong need, or
compulsion, to drink.
Impaired Control -- The inability to limit one's drinking on any given occasion.
Physical Dependence -- Withdrawal symptoms, such as nausea, sweating, shakiness, and
anxiety, when alcohol use is stopped after a period of heavy
drinking. Tolerance -- The
ability to drink more & more, and the need for increasing amounts of alcohol in order to feel its
effects.
For clinical and research purposes,
formal diagnostic criteria for alcoholism have been developed.
Such criteria are included in the Diagnostic and Statistical Manual
of Mental Disorders, Fourth Edition, published by the American
Psychiatric Association, as well as in the International
Classification Diseases, published by the World Health Organization.
Is alcoholism a disease? Yes,
alcoholism is a chronic, often progressive disease with symptoms
that include a strong need to drink despite negative consequences,
such as serious job or health problems. Like many other diseases, it
has a generally predictable course, has recognized symptoms, and is
influenced by both genetic and environmental factors that are being
increasingly well-defined. Is
alcoholism inherited?
Alcoholism tends to run in families,
and genetic factors partially explain this pattern. Currently,
researchers are on the way to finding the genes that influence
vulnerability to alcoholism. A person's environment, such as the
influence of friends, stress levels, and the ease of obtaining
alcohol, also may influence drinking and the development of
alcoholism. Still other factors, such as social support, may help to
protect even high-risk people from alcohol problems.
Risk, however, is not destiny. A
child of an alcoholic parent will not automatically develop
alcoholism. Conversely, a person with no family history of alcoholism can become
alcohol dependent.
What are the signs and symptoms of
alcoholism?
Most alcoholics deny that they have a
drinking problem. Other signs of alcoholism and alcohol abuse
include:
- Drinking alone
or in secret
- Not
remembering conversations or commitments — sometimes referred
to as "blacking out"
- Making a
ritual of having drinks before, with, or after dinner, and
becoming annoyed when this ritual is disturbed or questioned
- Losing
interest in activities and hobbies that used to bring pleasure
- Feeling a need
to drink
- Irritability
as usual drinking time nears, especially if alcohol isn't
available
- Keeping
alcohol in unlikely places at home, at work, or in the car
- Gulping
drinks, ordering doubles, becoming intoxicated intentionally to
feel good or drinking to feel "normal" or as the only
way to "have fun & loosen up"
- Having legal
problems or problems with relationships, employment, or finances
- Building up a
tolerance to alcohol so that you need an increasing number of
drinks to feel alcohol's effects
- Experiencing
physical withdrawal symptoms, such as nausea, sweating and
shaking, if you don't drink
People who abuse alcohol may
experience many of the same signs and symptoms as people who are
dependent on alcohol. However, alcohol abusers don't feel the same
compulsion to drink and usually don't experience physical withdrawal
symptoms when they don't drink. A dependence on alcohol also creates
a tolerance to alcohol and the inability to control your drinking.
If you've ever wondered if your own
alcohol consumption crosses the line of abuse or dependence, ask
yourself these questions:
- Do you need a drink as soon as you
get up?
- Do you feel guilty about your
drinking?
- Do you think you need to cut back
on your alcohol consumption?
- Are you annoyed when other people
comment on or criticize your drinking habits?
If you answered yes to two or more
questions, it's likely that you have a problem with alcohol. Even
one "yes" answer may indicate a problem.
Take
this test.
Can alcoholism be cured?
Not yet. Alcoholism is a treatable
disease, and medication has also become available to help prevent
relapse, but a cure has not yet been found. This means that even if an
alcoholic has been sober for a long time and has regained health, he
or she may relapse and must continue to avoid all alcoholic beverages.
Are there any medications for
alcoholism?
Yes, two different types of
medications are commonly used to treat alcoholism. The first are
tranquilizers called benzodiazepines (e.g., Valium, Librium), which
are used only during the first few days of treatment to help
patients safely withdraw from alcohol.
A second type of medication is used
to help people remain sober. A recently approved medicine for this
purpose is naltrexone (ReVia). When used together with counseling,
this medication lessens the craving for alcohol in many people and
helps prevent a return to heavy drinking.
Another older medication is
disulfiram (Antabuse), which discourages drinking by causing nausea,
vomiting, and other unpleasant physical reactions when alcohol is
used.
Medications do not necessarily need to
be used. Many alcoholics quit drinking when they set their mind
to it, attend counseling and/or AA meetings, and make a lifestyle
change.
Does alcoholism treatment work?
Alcoholism treatment is effective in
many cases. Studies show that a minority of alcoholics remain sober
one year after treatment, while others have periods of sobriety
alternating with relapses. Still others are unable to stop drinking
for any length of time.
Treatment outcomes for alcoholism
compare favorably with outcomes for many other chronic medical
conditions. The longer one abstains from alcohol, the more likely
one is to remain sober.
It is important to remember that many
people relapse once or several times before achieving long-term
sobriety. Relapses are common and do not mean that a person has
failed or cannot eventually recover from alcoholism. If a relapse
occurs, it is important to try to stop drinking again and to get
whatever help is needed to abstain from alcohol.
Does a person have to be alcoholic
to experience problems from alcohol?
No, even if you are not alcoholic,
abusing alcohol can have negative results, such as failure to meet
major work, school, or family responsibilities because of drinking;
alcohol-related legal trouble; automobile crashes due to drinking;
and a variety of alcohol-related medical problems.
Under some circumstances, problems can result from even moderate
drinking -- for example, when driving, during pregnancy, or when
taking certain medicines.
Are some groups more likely to
develop alcohol problems?
Yes, nearly 14 million people in the
United States -- 1 in every 13 adults -- abuse alcohol or are
alcoholic. However, more men than women are alcohol dependent or
experience alcohol-related problems, though this gap is
closing. In addition, rates of alcohol
problems are highest among young adults ages 18-29 and lowest among
adults 65 years and older. Among major U.S. ethnic groups, rates of
alcoholism and alcohol-related problems vary.
How do you tell whether your or
someone you know has an alcohol problem?
A good first step is to answer the brief
questionnaire below, developed by Dr. John Ewing. (To help remember
these questions, note that the first letter of a key word in each
question spells "CAGE.")
Have you ever felt you should Cut
down on your drinking?
Have people Annoyed you by
criticizing your drinking?
Have you ever felt bad or Guilty
about your drinking?
Have you ever had a drink first thing
in the morning to steady your nerves or to get rid of a hangover (Eye
opener)?
One "yes" answer suggests a
possible alcohol problem. More than one "yes" answer means
it is highly likely that a problem exists. If you think that you or
someone you know might have an alcohol problem, it is important to
see a doctor or other health provider right away. He or she can determine whether a
drinking problem exists and, if so, suggest the best course of
action.
Take
this test.
If I have a problem with drinking,
can I just cut down instead of quitting all together?
That depends. If you are diagnosed as
an alcoholic, the answer is "no." Studies show that nearly
all alcoholics who try to merely cut down on drinking are
unable to do so indefinitely. Instead, cutting out alcohol
(that is, abstaining) is nearly always necessary for successful
recovery.
However, if you are not alcoholic but have had alcohol-related
problems, you may be able to limit the amount you drink. If
you cannot always stay within your limit, you will need to stop
drinking altogether.
How can a person get help for an
alcohol problem?
You can call the Center
for Substance Abuse Treatment at 1-800-662-HELP for information
about treatment programs in your local community and to speak to
someone about an alcohol problem.
Many people also benefit from support
groups. For information on local support meetings run by Alcoholics
Anonymous (AA), call your local AA chapter (check your local
phone directory under "Alcoholism") or call 212-870-3400.
Check
this page for on-line meeting schedules.
For meetings of Al-Anon
(for friends and family members in an alcoholic person's life) and Alateen
(for children of alcoholics), call your local Al-Anon chapter or
call the following toll-free number: 1-888-4AL-ANON.
What ways can the family cope with
an alcoholic?
Many recovering alcoholics and their family members find that
participating in support groups is an essential part of coping with
the disease, preventing or dealing with relapses, and staying sober.
The Fellowship of Alcoholics Anonymous (AA) was formed in 1935.
As a self-help group of recovering alcoholics, AA offers a sober
peer group as an effective model of how you can achieve total
abstinence. Jerry, for whom this site was created, was a
firm believer in the AA program, and even though he was a 33-year
member, he knew that his continued sobriety was contingent upon many
factors, one being the AA meeting. He also attended meetings
in order to help new members become & remain sober.
The AA program is built around 12 steps, which are
straightforward suggestions for men and women who choose to lead
sober lives. Following the 12 steps aren't required for membership
but rather are guides for people who choose to live their lives
sober. As guides to recovery, the 12 steps help alcoholics accept
their powerlessness over alcohol. They stress the necessity for
honesty about the past and present.
Recovery in AA is based on accepting the unique experience of
each alcoholic. Through listening and sharing stories, alcoholics
learn they aren't alone. There are no fees for membership, only a
willingness to try to remain sober.
Eventually family members of recovering alcoholics formed a
complementary self-help group called Al-Anon. Al-Anon is designed
for people who are affected by someone else's alcoholism. In sharing
their stories, they gain a greater understanding of how the disease
affects the entire family, not just the alcoholic. Al-Anon also
accepts the 12 steps of AA as the principles by which participants
are to conduct their lives. It also emphasizes how members need to
learn detachment and forgiveness, if they too are to be free of the
disease.
In many communities, Alateen groups are also available
& geared to
teenage children of alcoholics.
Your doctor or counselor can refer you to an AA group.
These
groups are also commonly listed in the phone book, in the local
newspaper, and on the Internet. There may also be other support groups for
alcoholics in your area.
If an alcoholic is unwilling to
seek help, is there any way to get them treatment?
This can be a challenging situation.
An alcoholic cannot be forced to get help except under certain
circumstances, such as when a violent incident results in police
being called or following a medical emergency.
This doesn't mean, however, that you
have to wait for a crisis to make an impact. Based on clinical
experience, many alcoholism treatment specialists recommend the
following steps to help an alcoholic accept treatment:
Stop all "rescue
missions."
Family
members often try to protect an alcoholic from the results of his or
her behavior by making excuses to others about his or her drinking
and by getting him or her out of alcohol-related jams. It is
important to stop all such rescue attempts immediately so that the
alcoholic will fully experience the harmful effects of his or her
drinking -- and thereby become more motivated to stop.
Time your intervention. Plan
to talk with the drinker shortly after an alcohol-related problem
has occurred--for example, a serious family argument in which
drinking played a part or an alcohol-related accident. Also choose a
time when he or she is sober, when both of you are in a calm frame
of mind, and when you can speak privately.
Be specific.
Tell the family member that you are concerned about his or her
drinking and want to be supportive in getting help. Back up your
concern with examples of the ways in which his or her drinking has
caused problems for both of you, including the most recent incident.
State the consequences. Tell
the family member that until he or she gets help, you will carry out
consequences--not to punish the drinker, but to protect yourself
from the harmful effects of the drinking. These may range from
refusing to go with the person to any alcohol-related social
activities to moving out of the house. Do not make any threats you
are not prepared to carry out.
Be ready to help. Gather
information in advance about local treatment options. If the person
is willing to seek help, call immediately for an appointment with a
treatment program counselor. Offer to go with the family member on
the first visit to a treatment program and/or AA meeting.
Call on a friend.
If the family member still refuses to get help, ask a friend to talk
with him or her, using the steps described above. A friend who is a
recovering alcoholic may be particularly persuasive, but any caring,
nonjudgmental friend may be able to make a difference. The
intervention of more than one person, more than one time, is often
necessary to persuade an alcoholic person to seek help.
Find strength in numbers. With
the help of a professional therapist, some families join with other
relatives and friends to confront an alcoholic as a group. While
this approach may be effective, it should only be attempted under
the guidance of a therapist who is experienced in this kind of group
intervention.
Get support.
Whether or not the alcoholic family member seeks help, you may
benefit from the encouragement and support of other people in your
situation. Support groups offered in most communities include
Al-Anon, which holds regular meetings for spouses and other
significant adults in an alcoholic's life, and Alateen, for children
of alcoholics. These groups help family members understand that they
are not responsible for an alcoholic's drinking and that they need
to take steps to take care of themselves, regardless of whether the
alcoholic family member chooses to get help.
What is a safe level of drinking?
Most adults can drink moderate amounts
of alcohol -- up to two drinks per day for men and one drink per day
for women and older people -- and avoid alcohol-related problems.
(One drink equals one 12-ounce bottle of beer or wine cooler, one
5-ounce glass of wine, or 1.5 ounces of 80-proof distilled spirits.)
However, certain people should not
drink at all. They include women who are pregnant or trying to
become pregnant; people who plan to drive or engage in other
activities requiring alertness and skill; people taking certain
medications, including certain over-the-counter medicines; people
with medical conditions that can be worsened by drinking; recovering
alcoholics; and people under the age of 21.
Is it safe to drink during
pregnancy?
No, drinking during pregnancy can
have a number of harmful effects on the newborn, ranging from mental
retardation, organ abnormalities, and hyperactivity to learning and
behavioral problems. Moreover, many of these disorders last into
adulthood and often forever.
While we don't yet know exactly how much alcohol is required to
cause these problems, we do know that they are 100-percent
preventable if a woman does not drink at all during pregnancy.
Therefore, for women who are pregnant or are trying to become
pregnant, the safest course is to abstain from alcohol.
As a person ages, does alcohol
affect their bodies differently?
Yes, as a person ages, certain mental
and physical functions tend to decline, including vision, hearing,
and reaction time. Moreover, other physical changes associated with
aging can make older people feel "high" after drinking
fairly small amounts of alcohol. These combined factors make older
people more likely to have alcohol-related falls, automobile
crashes, and other kinds of accidents.
In addition, older people tend to
take more medicines than younger people, and mixing alcohol with
many over-the-counter and prescription drugs can be dangerous & even
fatal.
Further, many medical conditions common to older people, including
high blood pressure and ulcers, can be worsened by drinking. Even if
there is no medical reason to avoid alcohol, older men and women
should limit their intake to one drink per day.
Does alcohol affect a woman's body
differently than a man's body?
Yes, women become more intoxicated than
men after drinking the same amount of alcohol, even when differences
in body weight are taken into account. This is because women's
bodies have proportionately less water than men's bodies.
Because alcohol mixes with body water, a given amount of alcohol
becomes more highly concentrated in a woman's body than in a man's.
That is why the recommended drinking limit for women is lower than
for men.
In addition, chronic alcohol abuse
takes a heavier physical toll on women than on men. Alcohol
dependence and related medical problems, such as brain and liver
damage, progress more rapidly in women than in men.
Is alcohol good for your heart?
Several studies have reported that
moderate drinkers -- those who have one or two drinks per day -- are
less likely to develop heart disease than people who do not drink
any alcohol or who drink larger amounts. Small amounts of alcohol
may help protect against coronary heart disease by raising levels of
"good" HDL cholesterol and by reducing the risk of blood
clots in the coronary arteries.
If you are a nondrinker, you should
not start drinking only to benefit your heart. Protection against
coronary heart disease may be obtained through regular physical
activity and a low-fat diet. And if you are pregnant, planning to
become pregnant, have been diagnosed as alcoholic, or have any
medical condition that could make alcohol use harmful, you should
not drink.
Even for those who can drink safely
and choose to do so, moderation is the key. Heavy drinking can
actually increase the risk of heart failure, stroke, and high blood
pressure, as well as cause many other medical problems, such as
liver cirrhosis.
If I am taking over-the-counter
medications, do I need to stop drinking?
Probably. More than 100 medications
interact with alcohol, leading to increased risk of illness, injury,
and, in some cases, death. The effects of alcohol are increased by
medicines that slow down the central nervous system, such as
sleeping pills, antihistamines, antidepressants, antianxiety drugs,
and some painkillers.
In addition, medicines for certain disorders, including diabetes and
heart disease, can be dangerous if used with alcohol. If you are
taking any over-the-counter or prescription medication, ask your
doctor or pharmacist whether you can safely drink alcohol.
Excerpts from National
Institute on Alcohol Abuse and Alcoholism |